6 Tips to Stay Cool During Summer Nights

Ah, summer. Cold beers on airy rooftops, tanned (or burnt-to-the-crisp) skin, beach barbecues, sweaty pits…… Are you Googling, “is it ok to wear thongs to the office” yet? No? Just us? At peak heat, the night doesn’t offer much relief. According to research, the optimal temperature for sleep ranges from 15 to 20 °C. If you’re [...] Continue reading »

Bring it on, Winter!

Winter is coming! Although we love Game of Thrones, we’re not speaking about white walkers! We’re speaking about actual Winter! Winter often comes along much quicker than we’re ever prepared for. Here are some tips on how to prepare: – Stock up on Wood for your internal combustion woodfire – Check your home insulation; perhaps

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It’s getting hot in here….

During these 41 degree C days and 35 degree C nights, we find out what is the most comfortable mattress for summer. One study of 22 thousand people (SLTD, 2015) found that higher-density memory foam beds are two to three times more likely than lower-density memory foam beds to trap body heat. Similarly, all-latex mattresses

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Australians Are Getting Taller!

Did you know that Australian’s are getting taller? In fact, Australian men and women are growing faster than you probably imagine. According to ABS (2012) data, Australian men grew 0.8cm on average between 1995 and 2011-12. For women between the same two points in time, the growth rate was 0.4cm. Interestingly, 10 percent of Australian

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California King vs. King vs. Super King

Question: "What is the difference between a King, Super King, and a California King in Australia?" Answer: In Australia, a 'King' sized mattress measures 183cm x 204cm (W x L). An Australian 'Super King' sized mattress is the same length as a 'King' (above); however, is an additional ~21cm wide. Until californiakingbeds.com.au came along, these two sizes [...] Continue reading »

Sleep matters most

Do you find yourself exceptionally tired during the day? If the answer is yes, the chances are that you may be missing one of these crucial elements of a good nights sleep: Schedule the ZzZzz: humans love predictability. Your circadian rhythm is the internal clock that secretly prefers to be hitting the hay at a [...] Continue reading »